Massage Therapy is the manual manipulation of your soft tissue to achieve a therapeutic response. It can be used to enhance the function of muscles and joints, improve the circulation of the blood and lymph, relieve pain and stress, reduce blood pressure and can also have a sedative, calming effect.
Our Registered Massage Therapists have post graduate specialization in kinesio taping, myofascial release, craniosacral and sport massage. These specialized skills can help you manage and prevent injury, while enhancing your performance.